Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 0.5 oz chopped Almonds (14g); 1 tbsp Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed parfait that layers smooth nonfat Greek yogurt blended with a hint of whey protein, vibrant mixed berries, crunchy chopped almonds, and a drizzle of golden honey. This dessert not only looks irresistible but delivers a perfect balance of tart, sweet, and nutty flavors.

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NUTRITION

Protein

39g

Fat

7.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

0.5 oz chopped Almonds (14g)

1 tbsp Honey (21g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate until smooth and fully integrated.
2
Spoon half of the yogurt mixture into a dessert glass or bowl.
3
Layer with the mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture and sprinkle the chopped almonds over it.
5
Drizzle honey over the top to add a touch of natural sweetness.
6
Serve immediately and enjoy this delightful, protein-rich dessert.