Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed, savory scramble that blends the creaminess of low-fat cottage cheese with the hearty flavors of turkey bacon and fresh spinach, all brought together with fluffy eggs and a hint of olive oil. This breakfast is both satisfying and balanced, making it a perfect start to your day.

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NUTRITION

387kcal
Protein
36.5g
Fat
22.7g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 egg white

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Beat them lightly together until well mixed.

  • 2

    Stir in the low-fat cottage cheese gently, ensuring even distribution.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices to the skillet, cooking them for about 3-4 minutes until they start to crisp up.

  • 5

    Toss in the fresh spinach and cook for an additional 1-2 minutes until the spinach begins to wilt.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring continuously to combine with the bacon and spinach.

  • 7

    Cook everything together for 3-5 minutes, or until the scramble is fully set but still moist.

  • 8

    Serve warm and enjoy your protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed, savory scramble that blends the creaminess of low-fat cottage cheese with the hearty flavors of turkey bacon and fresh spinach, all brought together with fluffy eggs and a hint of olive oil. This breakfast is both satisfying and balanced, making it a perfect start to your day.

NUTRITION

387kcal
Protein
36.5g
Fat
22.7g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 egg white

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white. Beat them lightly together until well mixed.

  • 2

    Stir in the low-fat cottage cheese gently, ensuring even distribution.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices to the skillet, cooking them for about 3-4 minutes until they start to crisp up.

  • 5

    Toss in the fresh spinach and cook for an additional 1-2 minutes until the spinach begins to wilt.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring continuously to combine with the bacon and spinach.

  • 7

    Cook everything together for 3-5 minutes, or until the scramble is fully set but still moist.

  • 8

    Serve warm and enjoy your protein-packed breakfast.