Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy dessert that blends tangy nonfat Greek yogurt with a burst of mixed berries and a whisper of almond butter, elevated with a touch of whey protein and chia seeds for an extra nutrient kick. This mousse offers a satisfying creamy texture and delightful berry flavor in a refined, protein-packed treat.

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NUTRITION

340kcal
Protein
39.5g
Fat
10.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

Half scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

1 teaspoon Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the protein powder is fully incorporated and smooth.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without crushing the fruit.

  • 3

    Drizzle in the almond butter and sprinkle the chia seeds over the mixture, then stir lightly to combine.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to thicken the texture and the flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy dessert that blends tangy nonfat Greek yogurt with a burst of mixed berries and a whisper of almond butter, elevated with a touch of whey protein and chia seeds for an extra nutrient kick. This mousse offers a satisfying creamy texture and delightful berry flavor in a refined, protein-packed treat.

NUTRITION

340kcal
Protein
39.5g
Fat
10.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

Half scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, stirring until the protein powder is fully incorporated and smooth.

  • 2

    Gently fold in the mixed berries, ensuring an even distribution without crushing the fruit.

  • 3

    Drizzle in the almond butter and sprinkle the chia seeds over the mixture, then stir lightly to combine.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to thicken the texture and the flavors to meld.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.