Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 oz Almonds; 0.5 scoop Whey Protein Powder

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and healthful dessert featuring creamy nonfat Greek yogurt layered with vibrant mixed berries, crunchy almonds, and a touch of protein boost from whey isolate. This parfait combines textures and flavors that satisfy sweet cravings while delivering a balanced nutritional profile.

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NUTRITION

Protein

39.5g

Fat

14.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 oz Almonds

0.5 scoop Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the almonds evenly over the berries for a satisfying crunch.
5
Top with the remaining yogurt and finish with a few more berries and almonds for garnish.
6
Enjoy immediately as a delicious, nutritious dessert.