Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl featuring hearty black beans, tender roasted corn, and succulent grilled chicken, accented with zesty lime and fresh cilantro. This dish brings together a delightful mix of textures and flavors, perfect for a healthy, satisfying meal at any time of day.

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NUTRITION

474kcal
Protein
37.1g
Fat
14.2g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Black Beans (~130g)

0.5 cup Roasted Corn (~82g)

2.5 oz Grilled Chicken Breast (~71g)

0.25 medium Avocado (~50g)

0.5 medium Red Bell Pepper (~50g)

0.25 small Red Onion (~25g)

0.25 cup Fresh Cilantro (chopped)

2 tablespoons Lime Juice

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to roast the corn. Toss the corn with olive oil, salt, and pepper, then spread evenly on a baking sheet and roast for about 12 minutes until slightly charred.

  • 2

    While the corn roasts, prepare the black beans by rinsing them if using canned or ensuring they are warm if pre-cooked.

  • 3

    Season the chicken breast with salt and pepper. Grill it over medium heat for about 4-5 minutes per side until fully cooked and let it rest before slicing into strips.

  • 4

    Dice the red bell pepper and red onion. Roughly chop the cilantro and slice the avocado.

  • 5

    In a large bowl, combine the black beans, roasted corn, chopped red bell pepper, red onion, and avocado.

  • 6

    Drizzle the lime juice over the bowl and add the fresh cilantro. Toss gently to combine all flavors.

  • 7

    Top the bowl with the grilled chicken slices. Adjust salt and pepper as needed, and serve immediately.

Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cilantro-Lime Black Bean Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Enjoy a vibrant bowl featuring hearty black beans, tender roasted corn, and succulent grilled chicken, accented with zesty lime and fresh cilantro. This dish brings together a delightful mix of textures and flavors, perfect for a healthy, satisfying meal at any time of day.

NUTRITION

474kcal
Protein
37.1g
Fat
14.2g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Black Beans (~130g)

0.5 cup Roasted Corn (~82g)

2.5 oz Grilled Chicken Breast (~71g)

0.25 medium Avocado (~50g)

0.5 medium Red Bell Pepper (~50g)

0.25 small Red Onion (~25g)

0.25 cup Fresh Cilantro (chopped)

2 tablespoons Lime Juice

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to roast the corn. Toss the corn with olive oil, salt, and pepper, then spread evenly on a baking sheet and roast for about 12 minutes until slightly charred.

  • 2

    While the corn roasts, prepare the black beans by rinsing them if using canned or ensuring they are warm if pre-cooked.

  • 3

    Season the chicken breast with salt and pepper. Grill it over medium heat for about 4-5 minutes per side until fully cooked and let it rest before slicing into strips.

  • 4

    Dice the red bell pepper and red onion. Roughly chop the cilantro and slice the avocado.

  • 5

    In a large bowl, combine the black beans, roasted corn, chopped red bell pepper, red onion, and avocado.

  • 6

    Drizzle the lime juice over the bowl and add the fresh cilantro. Toss gently to combine all flavors.

  • 7

    Top the bowl with the grilled chicken slices. Adjust salt and pepper as needed, and serve immediately.