Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced plate featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all brought together with a delicate drizzle of olive oil for a perfect, clean meal.

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NUTRITION

450kcal
Protein
39g
Fat
19.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions, ensuring a light and fluffy texture.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    To finish, plate the chicken, quinoa, and broccoli, and drizzle the extra-virgin olive oil over the broccoli for added flavor and healthy fats.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced plate featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all brought together with a delicate drizzle of olive oil for a perfect, clean meal.

NUTRITION

450kcal
Protein
39g
Fat
19.5g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tablespoon Extra-Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions, ensuring a light and fluffy texture.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    To finish, plate the chicken, quinoa, and broccoli, and drizzle the extra-virgin olive oil over the broccoli for added flavor and healthy fats.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.