Hearty Black Bean and Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Ground Beef Chili

Enjoy a robust chili that perfectly marries lean ground beef with hearty black beans and vibrant vegetables. This comforting dish is loaded with savory spices, balanced flavors, and a satisfying texture that makes it ideal for a nourishing breakfast, lunch, or dinner.

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NUTRITION

358kcal
Protein
32.5g
Fat
11.5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (85% Lean)

1/2 cup Canned Black Beans (drained)

1/2 cup Diced Tomatoes (canned)

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 clove Minced Garlic

1 tsp Chili Powder

1 tsp Ground Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 2

    Add the diced onion, bell pepper, and minced garlic to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the chili powder and ground cumin, coating the meat and vegetables evenly.

  • 4

    Pour in the canned diced tomatoes and drained black beans. Mix well and bring the mixture to a simmer.

  • 5

    Reduce heat and let the chili simmer for 10-15 minutes to allow flavors to meld. Season with salt and pepper to taste.

  • 6

    Serve warm. This hearty chili is perfect as a comforting meal any time of the day.

Hearty Black Bean and Ground Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Ground Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Ground Beef Chili

Enjoy a robust chili that perfectly marries lean ground beef with hearty black beans and vibrant vegetables. This comforting dish is loaded with savory spices, balanced flavors, and a satisfying texture that makes it ideal for a nourishing breakfast, lunch, or dinner.

NUTRITION

358kcal
Protein
32.5g
Fat
11.5g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (85% Lean)

1/2 cup Canned Black Beans (drained)

1/2 cup Diced Tomatoes (canned)

1/4 cup Diced Onion

1/4 cup Diced Bell Pepper

1 clove Minced Garlic

1 tsp Chili Powder

1 tsp Ground Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces.

  • 2

    Add the diced onion, bell pepper, and minced garlic to the skillet. Sauté until the vegetables are softened, about 3-4 minutes.

  • 3

    Stir in the chili powder and ground cumin, coating the meat and vegetables evenly.

  • 4

    Pour in the canned diced tomatoes and drained black beans. Mix well and bring the mixture to a simmer.

  • 5

    Reduce heat and let the chili simmer for 10-15 minutes to allow flavors to meld. Season with salt and pepper to taste.

  • 6

    Serve warm. This hearty chili is perfect as a comforting meal any time of the day.