YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter twist on the classic Chicken Parmesan. Tender chicken breast is coated in a crisp whole grain panko and egg white mixture, topped with a zesty tomato sauce, melty part-skim mozzarella, and a garnish of fresh basil for a burst of aroma and flavor.
INGREDIENTS
5 oz Chicken Breast
1 large Egg White
1/4 cup Whole Grain Panko Breadcrumbs
1/2 cup Cherry Tomato Sauce
1 oz Part-Skim Mozzarella Cheese
4 Fresh Basil leaves
PREPARATION
Preheat oven to 400°F and line a baking sheet with parchment paper.
Pound the chicken breast to an even thickness for uniform cooking.
In a shallow dish, whisk the egg white until lightly frothy.
In another dish, spread the whole grain panko breadcrumbs.
Dip the chicken breast into the egg white, allowing the excess to drip off, then coat evenly with the panko breadcrumbs.
Place the breaded chicken on the prepared baking sheet and bake for 18-20 minutes until cooked through and crispy.
Remove from the oven and spoon the cherry tomato sauce evenly over the chicken.
Top with part-skim mozzarella cheese and return to the oven for an additional 3-5 minutes until the cheese is melted and bubbly.
Garnish with fresh basil leaves before serving.