Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is drizzled with a hint of olive oil for an extra layer of flavor, making it both nutritious and delicious.

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NUTRITION

358kcal
Protein
32.8g
Fat
12.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

0.5 cup Cooked Quinoa (approx. 92g)

1 cup Broccoli (approx. 150g)

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and nice grill marks appear.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly browned.

  • 6

    Reheat or fluff the cooked quinoa as needed.

  • 7

    Assemble your plate by placing the quinoa as a base, topping it with sliced grilled chicken, and adding the roasted broccoli on the side. Enjoy warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. The dish is drizzled with a hint of olive oil for an extra layer of flavor, making it both nutritious and delicious.

NUTRITION

358kcal
Protein
32.8g
Fat
12.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

80 grams Chicken Breast

0.5 cup Cooked Quinoa (approx. 92g)

1 cup Broccoli (approx. 150g)

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and nice grill marks appear.

  • 4

    While the chicken cooks, toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly browned.

  • 6

    Reheat or fluff the cooked quinoa as needed.

  • 7

    Assemble your plate by placing the quinoa as a base, topping it with sliced grilled chicken, and adding the roasted broccoli on the side. Enjoy warm.