Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/4 scoop Vanilla Protein Powder; 1/4 cup Low-Sugar Granola

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Enjoy a refreshing and wholesome Greek yogurt parfait layered with succulent mixed berries, a sprinkle of crunchy low-sugar granola, a hint of chia seeds for texture, and a touch of vanilla protein powder to boost protein content. This breakfast is both satisfying and energizing, perfect for a busy morning.

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NUTRITION

Protein

34g

Fat

8.8g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/4 scoop Vanilla Protein Powder

1/4 cup Low-Sugar Granola

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PREPARATION

1
In a clear glass or bowl, start by adding half of the nonfat Greek yogurt as the base layer.
2
Layer half of the mixed berries on top of the yogurt for a burst of natural sweetness.
3
Sprinkle the chia seeds evenly over the berries.
4
Gently mix the remaining Greek yogurt with the vanilla protein powder until well combined, then add as the next layer.
5
Top off with the remaining mixed berries and finish by sprinkling the low-sugar granola over the top for crunch.
6
Enjoy immediately to experience the freshness and varied textures of this parfait.