Shredded Herb-Citrus Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Herb-Citrus Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Shredded Herb-Citrus Chicken Lettuce Wraps

Enjoy a refreshing blend of tender shredded chicken infused with bright citrus flavors and fresh herbs, all nestled in crisp lettuce cups. This dish is perfect for a light yet satisfying meal that bursts with flavor and is ideal for any time of day—breakfast, lunch, or dinner.

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NUTRITION

339kcal
Protein
38.2g
Fat
10.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

7 oz shredded chicken breast

3 romaine lettuce leaves

1 medium orange

1 tbsp lemon juice

1.5 tsp extra virgin olive oil

1/4 cup diced red bell pepper

2 tbsp chopped fresh mixed herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by cooking and shredding the chicken breast if not pre-cooked. Once shredded, place the chicken in a mixing bowl.

  • 2

    Add the juice of one tablespoon of lemon and squeeze over a medium orange (or add segmented pieces) to infuse a fresh citrus flavor.

  • 3

    Incorporate the diced red bell pepper and chopped fresh herbs, mixing gently to ensure even distribution of flavors.

  • 4

    Drizzle 1.5 teaspoons of extra virgin olive oil over the mixture, and season with salt and pepper to taste. Toss to combine.

  • 5

    Take three crisp romaine lettuce leaves and spoon a generous portion of the chicken mixture into each, forming wraps.

  • 6

    Serve immediately, enjoying the contrast of the juicy, herb-citrus chicken and the crunch of fresh lettuce.

Shredded Herb-Citrus Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shredded Herb-Citrus Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Shredded Herb-Citrus Chicken Lettuce Wraps

Enjoy a refreshing blend of tender shredded chicken infused with bright citrus flavors and fresh herbs, all nestled in crisp lettuce cups. This dish is perfect for a light yet satisfying meal that bursts with flavor and is ideal for any time of day—breakfast, lunch, or dinner.

NUTRITION

339kcal
Protein
38.2g
Fat
10.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

7 oz shredded chicken breast

3 romaine lettuce leaves

1 medium orange

1 tbsp lemon juice

1.5 tsp extra virgin olive oil

1/4 cup diced red bell pepper

2 tbsp chopped fresh mixed herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by cooking and shredding the chicken breast if not pre-cooked. Once shredded, place the chicken in a mixing bowl.

  • 2

    Add the juice of one tablespoon of lemon and squeeze over a medium orange (or add segmented pieces) to infuse a fresh citrus flavor.

  • 3

    Incorporate the diced red bell pepper and chopped fresh herbs, mixing gently to ensure even distribution of flavors.

  • 4

    Drizzle 1.5 teaspoons of extra virgin olive oil over the mixture, and season with salt and pepper to taste. Toss to combine.

  • 5

    Take three crisp romaine lettuce leaves and spoon a generous portion of the chicken mixture into each, forming wraps.

  • 6

    Serve immediately, enjoying the contrast of the juicy, herb-citrus chicken and the crunch of fresh lettuce.