YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Sweet Potato Mash
Enjoy a perfectly seared salmon paired with tender steamed asparagus and a creamy sweet potato mash, enhanced by a drizzle of olive oil and bright seasonings. This dish offers a balance of lean protein and healthy carbs, ideal for a satisfying dinner.
INGREDIENTS
4 oz Salmon Fillet
1 medium Sweet Potato
5 spears Asparagus
1 tbsp Olive Oil
Seasonings (Salt, Pepper, Garlic Powder)
PREPARATION
Pat the salmon fillet dry, season both sides lightly with salt, pepper, and garlic powder.
Preheat a non-stick skillet over medium-high heat and add half the olive oil.
Sear the salmon for about 3-4 minutes per side until a golden crust forms and the fish is just cooked through.
Meanwhile, peel and dice the sweet potato. Boil the sweet potato in lightly salted water until tender, about 12-15 minutes.
Drain the sweet potatoes and mash with the remaining olive oil, adding a pinch of salt and pepper to taste.
Steam the asparagus spears until tender-crisp, about 5 minutes.
Plate the seared salmon alongside a serving of sweet potato mash and steamed asparagus. Finish with a squeeze of fresh lemon if desired.