Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and nutty quinoa, all finished with a drizzle of olive oil for an extra burst of flavor. This wholesome plate is designed to power your day with clean, balanced ingredients.

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NUTRITION

284kcal
Protein
43g
Fat
9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1.5 cups Steamed Broccoli

1/4 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender, about 5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Place the grilled chicken on a plate, add the steamed broccoli and cooked quinoa, and drizzle with olive oil.

  • 7

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and nutty quinoa, all finished with a drizzle of olive oil for an extra burst of flavor. This wholesome plate is designed to power your day with clean, balanced ingredients.

NUTRITION

284kcal
Protein
43g
Fat
9g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1.5 cups Steamed Broccoli

1/4 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender, about 5 minutes.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Place the grilled chicken on a plate, add the steamed broccoli and cooked quinoa, and drizzle with olive oil.

  • 7

    Serve immediately and enjoy your balanced lunch.