YOUR SOLIN GENERATED RECIPE
Seared Lean Beef Strips with Roasted Cauliflower and Spinach
Enjoy a vibrant plate of tender seared lean beef strips served alongside roasted cauliflower florets and lightly steamed spinach. This dish boasts a perfect balance of robust umami flavors from the beef and the subtle, earthy notes of cauliflower and spinach—a satisfying meal that's as delightful to the palate as it is aligned with your nutritional goals.
INGREDIENTS
5 ounces Lean Beef Strips
1 cup Cauliflower Florets
1 cup Spinach
1/2 teaspoon Garlic Powder
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F. Line a baking sheet with parchment paper and spread out the cauliflower florets. Season lightly with salt, pepper, and a pinch of garlic powder.
Roast the cauliflower in the oven for about 20 minutes, or until tender and lightly browned at the edges. Remove from the oven and set aside.
While the cauliflower roasts, season the lean beef strips with salt, pepper, and the remaining garlic powder.
Heat a non-stick skillet over medium-high heat. Sear the beef strips for about 2-3 minutes on each side until they are browned on the outside but still juicy on the inside. Remove the beef from the pan.
Quickly add the spinach to the same pan and sauté for about 1 minute until just wilted. This step adds flavor from the beef residue while preserving the spinach’s vibrant color.
Plate the beef strips alongside the roasted cauliflower and sautéed spinach. Serve immediately and enjoy your balanced, nutrient-rich dinner.