Protein-Packed Cinnamon Roll Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Overnight Oats

Enjoy a delicious blend of hearty rolled oats, creamy Greek yogurt, and a boost of vanilla protein, infused with warm cinnamon and a hint of maple syrup. This overnight oats recipe builds on the comforting flavors of a cinnamon roll while delivering a satisfying protein-packed meal perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

487kcal
Protein
43.6g
Fat
8.8g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Non-Fat Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, Greek yogurt, vanilla protein powder, unsweetened almond milk, and chia seeds.

  • 2

    Stir in the ground cinnamon ensuring it is evenly distributed through the mixture.

  • 3

    Drizzle the maple syrup over the top and mix lightly to incorporate a subtle swirl of flavor resembling a cinnamon roll.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to eat), give the mixture a good stir before serving. Enjoy chilled directly from the jar or transfer to a bowl.

Protein-Packed Cinnamon Roll Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Overnight Oats

Enjoy a delicious blend of hearty rolled oats, creamy Greek yogurt, and a boost of vanilla protein, infused with warm cinnamon and a hint of maple syrup. This overnight oats recipe builds on the comforting flavors of a cinnamon roll while delivering a satisfying protein-packed meal perfect for breakfast, lunch, or dinner.

NUTRITION

487kcal
Protein
43.6g
Fat
8.8g
Carbs
49.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Non-Fat Greek Yogurt (150g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

1/2 teaspoon Ground Cinnamon

1 teaspoon Maple Syrup (7g)

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, Greek yogurt, vanilla protein powder, unsweetened almond milk, and chia seeds.

  • 2

    Stir in the ground cinnamon ensuring it is evenly distributed through the mixture.

  • 3

    Drizzle the maple syrup over the top and mix lightly to incorporate a subtle swirl of flavor resembling a cinnamon roll.

  • 4

    Cover the bowl or jar with a lid and refrigerate overnight (or at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    In the morning (or when ready to eat), give the mixture a good stir before serving. Enjoy chilled directly from the jar or transfer to a bowl.