Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a savory blend of lean turkey meatballs infused with fresh herbs and paired with a vibrant mix of roasted vegetables. This dish bursts with flavor from garlic, oregano, and parsley, offering a satisfying balance of protein and vibrant produce that's perfect for any meal of the day.

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NUTRITION

386kcal
Protein
37g
Fat
16.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 Egg Whites

1/8 cup Whole Wheat Breadcrumbs

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg whites, whole wheat breadcrumbs, minced garlic, chopped fresh parsley, dried oregano, salt, and pepper.

  • 3

    Mix the ingredients until well incorporated, then form the mixture into meatballs (about 4-5 meatballs for a single serving).

  • 4

    Place the meatballs on a lightly greased baking sheet or oven-safe dish.

  • 5

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the meatballs on the baking sheet.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the meatballs are thoroughly cooked and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve warm.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a savory blend of lean turkey meatballs infused with fresh herbs and paired with a vibrant mix of roasted vegetables. This dish bursts with flavor from garlic, oregano, and parsley, offering a satisfying balance of protein and vibrant produce that's perfect for any meal of the day.

NUTRITION

386kcal
Protein
37g
Fat
16.7g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

2 Egg Whites

1/8 cup Whole Wheat Breadcrumbs

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Parsley

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg whites, whole wheat breadcrumbs, minced garlic, chopped fresh parsley, dried oregano, salt, and pepper.

  • 3

    Mix the ingredients until well incorporated, then form the mixture into meatballs (about 4-5 meatballs for a single serving).

  • 4

    Place the meatballs on a lightly greased baking sheet or oven-safe dish.

  • 5

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss the vegetables with olive oil, salt, and pepper.

  • 6

    Arrange the vegetables around the meatballs on the baking sheet.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the meatballs are thoroughly cooked and the vegetables are tender and slightly caramelized.

  • 8

    Remove from the oven and serve warm.