Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light, flavorful breakfast scramble that pairs creamy cottage cheese and fluffy eggs with fresh spinach and savory turkey bacon. Finished with a sprinkle of avocado for a velvety texture and a burst of richness, this dish is the perfect start to a balanced day.

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NUTRITION

331kcal
Protein
28.2g
Fat
19.3g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1 egg white

1/2 cup low-fat cottage cheese

3 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/4 avocado

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PREPARATION

  • 1

    In a small bowl, whisk together the large egg and egg white until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the turkey bacon slices and cook until crispy, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the egg mixture into the skillet with spinach, stirring gently. When the eggs begin to set, add the low-fat cottage cheese and continue to scramble.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and stir into the scramble.

  • 6

    Once the eggs are fully cooked but still moist, transfer to a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy your protein-packed breakfast!

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A light, flavorful breakfast scramble that pairs creamy cottage cheese and fluffy eggs with fresh spinach and savory turkey bacon. Finished with a sprinkle of avocado for a velvety texture and a burst of richness, this dish is the perfect start to a balanced day.

NUTRITION

331kcal
Protein
28.2g
Fat
19.3g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1 egg white

1/2 cup low-fat cottage cheese

3 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1/4 avocado

PREPARATION

  • 1

    In a small bowl, whisk together the large egg and egg white until well combined.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the turkey bacon slices and cook until crispy, then remove and set aside.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the egg mixture into the skillet with spinach, stirring gently. When the eggs begin to set, add the low-fat cottage cheese and continue to scramble.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and stir into the scramble.

  • 6

    Once the eggs are fully cooked but still moist, transfer to a plate and top with sliced avocado.

  • 7

    Serve immediately and enjoy your protein-packed breakfast!