Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; Approximately 10 chopped Almonds; 1/4 teaspoon Vanilla Extract; A pinch of Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing, protein-packed dessert that layers creamy nonfat Greek yogurt with sweet mixed berries and crunchy almonds, accented by a hint of vanilla and a sprinkle of cinnamon for added warmth and depth.

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NUTRITION

Protein

36.7g

Fat

4.1g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

Approximately 10 chopped Almonds

1/4 teaspoon Vanilla Extract

A pinch of Ground Cinnamon

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla extract until smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly, then add the remaining yogurt on top.
5
Finish by topping with a final layer of berries, a light sprinkle of ground cinnamon, and a few extra almonds if desired.
6
Serve immediately for the best texture, or chill in the refrigerator for 15 minutes before enjoying.