Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet protein-packed scramble featuring silky egg whites and whole eggs gently combined with fresh spinach and tangy feta cheese. This dish is finished with a hint of olive oil, salt, and pepper, offering a delicate balance of flavors and textures that makes for a satisfying start (or even a wholesome lunch or dinner) to your day.

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NUTRITION

421kcal
Protein
44.9g
Fat
23g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

2 whole eggs

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 teaspoon olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and whole eggs, whisking them gently for a uniform mixture.

  • 3

    Add the fresh spinach to the skillet and let it wilt slightly as the eggs begin to set.

  • 4

    Sprinkle the crumbled feta cheese evenly over the eggs, continuing to stir gently.

  • 5

    Season with salt and pepper to taste and cook until the eggs are set but still fluffy.

  • 6

    Remove from heat and serve immediately, enjoying your nutritious scramble.

Fluffy Spinach Feta Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Spinach Feta Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Fluffy Spinach Feta Egg White Scramble

Enjoy a light yet protein-packed scramble featuring silky egg whites and whole eggs gently combined with fresh spinach and tangy feta cheese. This dish is finished with a hint of olive oil, salt, and pepper, offering a delicate balance of flavors and textures that makes for a satisfying start (or even a wholesome lunch or dinner) to your day.

NUTRITION

421kcal
Protein
44.9g
Fat
23g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

8 egg whites

2 whole eggs

1 cup fresh spinach

1/4 cup crumbled feta cheese

1 teaspoon olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and whole eggs, whisking them gently for a uniform mixture.

  • 3

    Add the fresh spinach to the skillet and let it wilt slightly as the eggs begin to set.

  • 4

    Sprinkle the crumbled feta cheese evenly over the eggs, continuing to stir gently.

  • 5

    Season with salt and pepper to taste and cook until the eggs are set but still fluffy.

  • 6

    Remove from heat and serve immediately, enjoying your nutritious scramble.