Fresh Mediterranean Chopped Salad with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Lemon Herb Dressing

Enjoy a vibrant, refreshing Mediterranean chopped salad featuring tender grilled chicken, crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, briny Kalamata olives, and tangy feta cheese, all perfectly drizzled with a zesty lemon herb dressing. This salad is not only bursting with flavor but also balanced in macros, making it an ideal meal for any time of the day.

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NUTRITION

401kcal
Protein
41.8g
Fat
19.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Romaine Lettuce

1 cup Cherry Tomatoes

1/2 cup sliced Cucumber

6 Kalamata Olives

1 oz Feta Cheese

1/4 small Red Onion

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley/Mint)

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PREPARATION

  • 1

    Start by grilling the chicken breast until fully cooked and allow it to rest before slicing into bite-sized pieces.

  • 2

    Chop the romaine lettuce, cherry tomatoes, cucumber, and red onion into small, even pieces and place them in a large salad bowl.

  • 3

    Add the sliced grilled chicken, Kalamata olives, and crumbled feta cheese to the bowl.

  • 4

    In a small bowl, whisk together the lemon juice, olive oil, and fresh herbs to create the lemon herb dressing.

  • 5

    Pour the dressing over the salad and toss gently to combine all the flavors.

  • 6

    Enjoy this vibrant, fresh salad immediately as a fulfilling breakfast, lunch, or dinner option.

Fresh Mediterranean Chopped Salad with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Mediterranean Chopped Salad with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Mediterranean Chopped Salad with Lemon Herb Dressing

Enjoy a vibrant, refreshing Mediterranean chopped salad featuring tender grilled chicken, crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumber, briny Kalamata olives, and tangy feta cheese, all perfectly drizzled with a zesty lemon herb dressing. This salad is not only bursting with flavor but also balanced in macros, making it an ideal meal for any time of the day.

NUTRITION

401kcal
Protein
41.8g
Fat
19.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Romaine Lettuce

1 cup Cherry Tomatoes

1/2 cup sliced Cucumber

6 Kalamata Olives

1 oz Feta Cheese

1/4 small Red Onion

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley/Mint)

PREPARATION

  • 1

    Start by grilling the chicken breast until fully cooked and allow it to rest before slicing into bite-sized pieces.

  • 2

    Chop the romaine lettuce, cherry tomatoes, cucumber, and red onion into small, even pieces and place them in a large salad bowl.

  • 3

    Add the sliced grilled chicken, Kalamata olives, and crumbled feta cheese to the bowl.

  • 4

    In a small bowl, whisk together the lemon juice, olive oil, and fresh herbs to create the lemon herb dressing.

  • 5

    Pour the dressing over the salad and toss gently to combine all the flavors.

  • 6

    Enjoy this vibrant, fresh salad immediately as a fulfilling breakfast, lunch, or dinner option.