Name: Greek Yogurt Protein Bowl with Pineapple and Grapes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Low-Fat Cottage Cheese; 1/2 cup Pineapple Chunks; 1/2 cup Red Grapes

Greek Yogurt Protein Bowl with Pineapple and Grapes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Pineapple and Grapes

Enjoy a refreshing and protein-packed dessert bowl featuring creamy nonfat Greek yogurt blended with smooth low-fat cottage cheese. Topped with juicy pineapple chunks and sweet red grapes, this dish offers a bright burst of fruit flavor and a satisfying texture that feels indulgent yet nutritious.

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NUTRITION

Protein

49.6g

Fat

1.8g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Low-Fat Cottage Cheese

1/2 cup Pineapple Chunks

1/2 cup Red Grapes

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PREPARATION

1
In a bowl, combine 1.5 cups of nonfat Greek yogurt with 1/2 cup low-fat cottage cheese. Mix thoroughly until smooth and evenly blended.
2
Gently fold in 1/2 cup of pineapple chunks, ensuring the fruit is evenly distributed.
3
Top the mixture with 1/2 cup of red grapes. For easier eating, consider halving the grapes.
4
Serve immediately for a refreshing dessert that offers a perfect balance of creamy texture and juicy sweetness.