Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Squares

Enjoy a protein-packed twist on a classic cheesecake squares recipe, blending creamy nonfat Greek yogurt with a hint of rich dark chocolate. A crisp almond flour crust and a velvety, high-protein filling make this dessert or meal a satisfying option any time of day.

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NUTRITION

493kcal
Protein
47g
Fat
24.6g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

2 large Egg Whites (66g) for crust

1 cup Nonfat Greek Yogurt (245g)

2 oz Light Cream Cheese (56g)

1 large Egg White (33g) for filling

1 tbsp Unsweetened Cocoa Powder (5g)

Sweetener of Choice, to taste

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a bowl, combine the almond flour and 2 egg whites. Mix until a moist dough forms. Press this evenly into the pan to create the crust.

  • 3

    Bake the crust in the preheated oven for about 8-10 minutes until it begins to set. Remove from oven and set aside.

  • 4

    Meanwhile, in another bowl, blend the nonfat Greek yogurt, light cream cheese, 1 egg white, and sweetener until smooth and well combined.

  • 5

    Divide the filling into two portions. Mix the unsweetened cocoa powder into one portion to create a dark chocolate flavor, leaving the other portion plain.

  • 6

    Spoon dollops of the plain and chocolate mixtures onto the slightly baked crust, then gently swirl them together with a knife to create a marbled effect.

  • 7

    Return the pan to the oven and bake for an additional 15-20 minutes, or until the filling is just set.

  • 8

    Allow the cheesecake squares to cool completely in the pan before cutting into squares. Serve chilled or at room temperature.

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Greek Yogurt Cheesecake Squares

Enjoy a protein-packed twist on a classic cheesecake squares recipe, blending creamy nonfat Greek yogurt with a hint of rich dark chocolate. A crisp almond flour crust and a velvety, high-protein filling make this dessert or meal a satisfying option any time of day.

NUTRITION

493kcal
Protein
47g
Fat
24.6g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

2 large Egg Whites (66g) for crust

1 cup Nonfat Greek Yogurt (245g)

2 oz Light Cream Cheese (56g)

1 large Egg White (33g) for filling

1 tbsp Unsweetened Cocoa Powder (5g)

Sweetener of Choice, to taste

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking pan or line it with parchment paper.

  • 2

    In a bowl, combine the almond flour and 2 egg whites. Mix until a moist dough forms. Press this evenly into the pan to create the crust.

  • 3

    Bake the crust in the preheated oven for about 8-10 minutes until it begins to set. Remove from oven and set aside.

  • 4

    Meanwhile, in another bowl, blend the nonfat Greek yogurt, light cream cheese, 1 egg white, and sweetener until smooth and well combined.

  • 5

    Divide the filling into two portions. Mix the unsweetened cocoa powder into one portion to create a dark chocolate flavor, leaving the other portion plain.

  • 6

    Spoon dollops of the plain and chocolate mixtures onto the slightly baked crust, then gently swirl them together with a knife to create a marbled effect.

  • 7

    Return the pan to the oven and bake for an additional 15-20 minutes, or until the filling is just set.

  • 8

    Allow the cheesecake squares to cool completely in the pan before cutting into squares. Serve chilled or at room temperature.