Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 2 oz Low-Fat Cream Cheese; 1 large Egg White; 1/4 cup Almond Meal; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a velvety, protein-packed cheesecake that combines creamy nonfat Greek yogurt with a hint of tangy low-fat cream cheese and a delicate almond meal crust. This no-bake dessert delivers a satisfying balance of sweetness and smooth texture while keeping you within your targeted protein and calorie goals.

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NUTRITION

Protein

40.6g

Fat

15g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

2 oz Low-Fat Cream Cheese

1 large Egg White

1/4 cup Almond Meal

1 tsp Honey

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PREPARATION

1
In a small bowl, combine the almond meal and honey. Mix well and press the mixture evenly into the base of a small springform pan or ramekin to form the crust.
2
In a blender or food processor, blend the nonfat Greek yogurt, low-fat cream cheese, and egg white until smooth and creamy.
3
Pour the yogurt mixture over the prepared almond meal crust, smoothing the top with a spatula.
4
Refrigerate the cheesecake for at least 3-4 hours, or overnight, until it is fully set.
5
Serve chilled and enjoy your protein-packed, creamy cheesecake as a light dessert.