YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a balanced and wholesome lunch featuring a perfectly grilled chicken breast served alongside tender roasted broccoli and a serving of fluffy quinoa. This vibrant plate is not only visually appealing but also offers a satisfying balance of lean protein, fiber-rich vegetables, and nutrient-packed whole grains.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1 tsp Extra Virgin Olive Oil
1/2 cup Quinoa (cooked)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and any preferred herbs or spices.
Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.
Meanwhile, preheat your oven to 425°F. Toss the broccoli with a teaspoon of extra virgin olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until it is tender and slightly charred.
Prepare quinoa according to package instructions, or reheat pre-cooked quinoa.
Assemble your plate by placing the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.
Enjoy your balanced, protein-packed lunch!