Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a perfectly balanced crispy baked chicken sandwich featuring a tender, spice-infused chicken breast coated in crunchy panko breadcrumbs, paired with a refreshing Greek yogurt slaw that delivers a satisfying mix of textures and flavors. This recipe is a modern twist on a classic favorite, offering a deliciously wholesome option for lunch.

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NUTRITION

450kcal
Protein
44.7g
Fat
7.1g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1 spritz Olive Oil Spray

2 tbsp Plain Nonfat Greek Yogurt

1/2 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

Seasonings (Paprika, Garlic Powder, Salt, Black Pepper)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking. Season both sides with paprika, garlic powder, salt, and pepper.

  • 3

    Lightly spray the chicken with olive oil spray, then coat it evenly with panko breadcrumbs.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining shredded cabbage, shredded carrot, and Greek yogurt in a bowl. Season with a pinch of salt and pepper, and mix well.

  • 6

    Once the chicken is done, assemble the sandwich by placing the crispy chicken on the whole wheat bun and topping it with a generous serving of Greek yogurt slaw.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a perfectly balanced crispy baked chicken sandwich featuring a tender, spice-infused chicken breast coated in crunchy panko breadcrumbs, paired with a refreshing Greek yogurt slaw that delivers a satisfying mix of textures and flavors. This recipe is a modern twist on a classic favorite, offering a deliciously wholesome option for lunch.

NUTRITION

450kcal
Protein
44.7g
Fat
7.1g
Carbs
47.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1 spritz Olive Oil Spray

2 tbsp Plain Nonfat Greek Yogurt

1/2 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

Seasonings (Paprika, Garlic Powder, Salt, Black Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking. Season both sides with paprika, garlic powder, salt, and pepper.

  • 3

    Lightly spray the chicken with olive oil spray, then coat it evenly with panko breadcrumbs.

  • 4

    Place the chicken on the prepared baking sheet and bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by combining shredded cabbage, shredded carrot, and Greek yogurt in a bowl. Season with a pinch of salt and pepper, and mix well.

  • 6

    Once the chicken is done, assemble the sandwich by placing the crispy chicken on the whole wheat bun and topping it with a generous serving of Greek yogurt slaw.