Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

Enjoy a robust bowl of chili that brings together lean ground beef, black beans, and sweet potato with a medley of tomatoes, onions, and aromatic spices. This hearty meal satisfies your hunger while balancing protein and carbohydrates, perfect for a filling dinner.

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NUTRITION

508kcal
Protein
37.6g
Fat
19.6g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup cooked Black Beans

1/2 cup diced Sweet Potato

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Cook until browned, breaking it up with a spatula as it cooks.

  • 2

    Add the diced onion and garlic to the pot and sauté until softened and fragrant.

  • 3

    Stir in the chili powder and cumin, allowing the spices to bloom for about 1 minute.

  • 4

    Mix in the diced sweet potato, black beans, and diced tomatoes.

  • 5

    Season with salt and pepper. Bring the mixture to a simmer, then reduce the heat.

  • 6

    Cover the pot and let the chili simmer for 20-25 minutes, or until the sweet potatoes are tender and the flavors have melded.

  • 7

    Adjust seasonings if necessary, and serve warm.

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

Enjoy a robust bowl of chili that brings together lean ground beef, black beans, and sweet potato with a medley of tomatoes, onions, and aromatic spices. This hearty meal satisfies your hunger while balancing protein and carbohydrates, perfect for a filling dinner.

NUTRITION

508kcal
Protein
37.6g
Fat
19.6g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup cooked Black Beans

1/2 cup diced Sweet Potato

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1 clove Garlic, minced

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large pot over medium heat and add the lean ground beef. Cook until browned, breaking it up with a spatula as it cooks.

  • 2

    Add the diced onion and garlic to the pot and sauté until softened and fragrant.

  • 3

    Stir in the chili powder and cumin, allowing the spices to bloom for about 1 minute.

  • 4

    Mix in the diced sweet potato, black beans, and diced tomatoes.

  • 5

    Season with salt and pepper. Bring the mixture to a simmer, then reduce the heat.

  • 6

    Cover the pot and let the chili simmer for 20-25 minutes, or until the sweet potatoes are tender and the flavors have melded.

  • 7

    Adjust seasonings if necessary, and serve warm.