Crispy-Tender Garlic-Ginger Braised Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Tender Garlic-Ginger Braised Pork

YOUR SOLIN GENERATED RECIPE

Crispy-Tender Garlic-Ginger Braised Pork

Savor succulent pork tenderloin braised in a fragrant garlic and ginger sauce, highlighted with a hint of soy and rice vinegar. This dish delivers a delightful balance of crispy edges and tender interior, complemented by lightly sautéed bok choy for a pop of color and freshness, making it a satisfying and flavor-packed meal.

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NUTRITION

383kcal
Protein
56g
Fat
11.5g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

200g Pork Tenderloin

3 cloves Garlic

1 tbsp Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tbsp Rice Vinegar

1 tsp Sesame Oil

1/2 cup Chicken Broth (Low Sodium)

100g Bok Choy

1 Scallion

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PREPARATION

  • 1

    Trim excess fat from the pork tenderloin and pat dry with paper towels. Cut the pork into 1-inch thick medallions.

  • 2

    Mince the garlic and grate the ginger. In a small bowl, mix the garlic, ginger, soy sauce, rice vinegar, and sesame oil to create the braising liquid.

  • 3

    Heat a non-stick skillet over medium-high heat. Sear the pork medallions for 2-3 minutes on each side until they develop a crispy, golden crust.

  • 4

    Remove the pork from the skillet and set aside. Pour a splash of chicken broth into the pan, deglazing by scraping up any browned bits.

  • 5

    Return the pork medallions to the pan and add the remaining chicken broth along with the garlic-ginger mixture. Bring to a simmer.

  • 6

    Add the bok choy to the skillet. Cover and allow to braise for 6-8 minutes, or until the pork is cooked through and the bok choy is tender but still crisp.

  • 7

    Taste the sauce and adjust seasoning if necessary. Garnish with sliced scallions before serving.

Crispy-Tender Garlic-Ginger Braised Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Tender Garlic-Ginger Braised Pork

YOUR SOLIN GENERATED RECIPE

Crispy-Tender Garlic-Ginger Braised Pork

Savor succulent pork tenderloin braised in a fragrant garlic and ginger sauce, highlighted with a hint of soy and rice vinegar. This dish delivers a delightful balance of crispy edges and tender interior, complemented by lightly sautéed bok choy for a pop of color and freshness, making it a satisfying and flavor-packed meal.

NUTRITION

383kcal
Protein
56g
Fat
11.5g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

200g Pork Tenderloin

3 cloves Garlic

1 tbsp Ginger (grated)

1 tbsp Low-Sodium Soy Sauce

1 tbsp Rice Vinegar

1 tsp Sesame Oil

1/2 cup Chicken Broth (Low Sodium)

100g Bok Choy

1 Scallion

PREPARATION

  • 1

    Trim excess fat from the pork tenderloin and pat dry with paper towels. Cut the pork into 1-inch thick medallions.

  • 2

    Mince the garlic and grate the ginger. In a small bowl, mix the garlic, ginger, soy sauce, rice vinegar, and sesame oil to create the braising liquid.

  • 3

    Heat a non-stick skillet over medium-high heat. Sear the pork medallions for 2-3 minutes on each side until they develop a crispy, golden crust.

  • 4

    Remove the pork from the skillet and set aside. Pour a splash of chicken broth into the pan, deglazing by scraping up any browned bits.

  • 5

    Return the pork medallions to the pan and add the remaining chicken broth along with the garlic-ginger mixture. Bring to a simmer.

  • 6

    Add the bok choy to the skillet. Cover and allow to braise for 6-8 minutes, or until the pork is cooked through and the bok choy is tender but still crisp.

  • 7

    Taste the sauce and adjust seasoning if necessary. Garnish with sliced scallions before serving.