Crispy Roasted Chickpea Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Power Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Power Bowl

A vibrant power bowl featuring crispy roasted chickpeas layered over a bed of fluffy quinoa and nutrient-rich baby spinach, complemented with protein-packed edamame and creamy avocado. This bowl delivers a satisfying crunch, a burst of tangy lemon and spices, and a balanced mix of textures and flavors, perfect for a wholesome meal any time of day.

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NUTRITION

571kcal
Protein
34.2g
Fat
16.2g
Carbs
80.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (164g)

1/2 cup Cooked Quinoa (93g)

2/3 cup Shelled Edamame (100g)

1/4 medium Avocado (50g)

1 cup Baby Spinach (30g)

1 tablespoon Lemon Juice (15g)

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PREPARATION

  • 1

    Preheat your oven to 400°F if you need to crisp up your chickpeas further. If using pre-roasted chickpeas, you can skip this step.

  • 2

    If needed, toss the chickpeas with a drizzle of olive oil, salt, pepper, and your favorite spices (such as paprika or cumin) then spread them on a baking sheet and roast for 20-25 minutes until crispy.

  • 3

    In a bowl, layer the baby spinach as your base.

  • 4

    Top the spinach with cooked quinoa, followed by the crispy roasted chickpeas and shelled edamame.

  • 5

    Add sliced avocado on top, then drizzle with lemon juice for a tangy finish.

  • 6

    Gently toss the bowl just before serving to combine the flavors. Enjoy your vibrant and nutrient-packed power bowl!

Crispy Roasted Chickpea Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Power Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Power Bowl

A vibrant power bowl featuring crispy roasted chickpeas layered over a bed of fluffy quinoa and nutrient-rich baby spinach, complemented with protein-packed edamame and creamy avocado. This bowl delivers a satisfying crunch, a burst of tangy lemon and spices, and a balanced mix of textures and flavors, perfect for a wholesome meal any time of day.

NUTRITION

571kcal
Protein
34.2g
Fat
16.2g
Carbs
80.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Roasted Chickpeas (164g)

1/2 cup Cooked Quinoa (93g)

2/3 cup Shelled Edamame (100g)

1/4 medium Avocado (50g)

1 cup Baby Spinach (30g)

1 tablespoon Lemon Juice (15g)

PREPARATION

  • 1

    Preheat your oven to 400°F if you need to crisp up your chickpeas further. If using pre-roasted chickpeas, you can skip this step.

  • 2

    If needed, toss the chickpeas with a drizzle of olive oil, salt, pepper, and your favorite spices (such as paprika or cumin) then spread them on a baking sheet and roast for 20-25 minutes until crispy.

  • 3

    In a bowl, layer the baby spinach as your base.

  • 4

    Top the spinach with cooked quinoa, followed by the crispy roasted chickpeas and shelled edamame.

  • 5

    Add sliced avocado on top, then drizzle with lemon juice for a tangy finish.

  • 6

    Gently toss the bowl just before serving to combine the flavors. Enjoy your vibrant and nutrient-packed power bowl!