Name: Greek Yogurt with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Nonfat Greek Yogurt; 0.75 cup Mixed Berries (approx 115g); 0.5 teaspoon Honey; 3 Almonds (approx 10g); 1 teaspoon Chia Seeds (approx 5g)

Greek Yogurt with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Mixed Berries and Almonds

Enjoy a light and refreshing dessert of tangy Greek yogurt mixed with sweet mixed berries, crunchy almonds, a hint of honey, and a sprinkle of chia seeds for added texture. This dessert is a perfect balance of creamy, fruity, and nutty flavors, ideal for a nutritious finish to any meal.

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NUTRITION

Protein

17.9g

Fat

7.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

140g Nonfat Greek Yogurt

0.75 cup Mixed Berries (approx 115g)

0.5 teaspoon Honey

3 Almonds (approx 10g)

1 teaspoon Chia Seeds (approx 5g)

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PREPARATION

1
Spoon 140 grams of nonfat Greek yogurt into a serving bowl.
2
Gently fold in 0.75 cup of mixed berries until evenly distributed.
3
Drizzle 0.5 teaspoon of honey over the yogurt and berries for a touch of sweetness.
4
Top with 3 almonds, roughly chopped, and sprinkle 1 teaspoon of chia seeds on top for added texture.
5
Serve immediately and enjoy your refreshing, nutrient-packed dessert.