Sweet Maple Glazed Tempeh with Ginger Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Maple Glazed Tempeh with Ginger Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Maple Glazed Tempeh with Ginger Sesame Vegetables

Savor the bold flavors of this sweet and savory tempeh dish, where tender, maple-glazed tempeh meets crisp ginger-infused vegetables, all finished with a touch of toasted sesame oil. A vibrant meal perfect for a nutrient-packed breakfast, lunch, or dinner.

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NUTRITION

529kcal
Protein
37.6g
Fat
23.7g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

175 grams Tempeh

1 tablespoon Maple Syrup

1 tablespoon Fresh Ginger (grated)

1 teaspoon Sesame Oil

75 grams Broccoli

50 grams Carrot

50 grams Snap Peas

50 grams Red Bell Pepper

1 clove Garlic

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PREPARATION

  • 1

    Press the tempeh slightly and cut into bite-sized cubes.

  • 2

    In a small bowl, whisk together the maple syrup, grated ginger, and minced garlic.

  • 3

    Heat a non-stick skillet over medium heat, add the tempeh cubes, and lightly brown on all sides.

  • 4

    Pour the maple ginger glaze over the tempeh and allow it to caramelize for 2-3 minutes, stirring frequently.

  • 5

    Remove the glazed tempeh from the skillet and set aside.

  • 6

    In the same skillet, add a splash of water if needed and toss in broccoli, carrots, snap peas, and red bell pepper.

  • 7

    Stir-fry the vegetables for 4-5 minutes until they are crisp-tender.

  • 8

    Return the tempeh to the skillet, drizzle with sesame oil, and gently toss to combine all flavors.

  • 9

    Serve hot and enjoy the blend of sweet, savory, and zesty notes in every bite.

Sweet Maple Glazed Tempeh with Ginger Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Maple Glazed Tempeh with Ginger Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet Maple Glazed Tempeh with Ginger Sesame Vegetables

Savor the bold flavors of this sweet and savory tempeh dish, where tender, maple-glazed tempeh meets crisp ginger-infused vegetables, all finished with a touch of toasted sesame oil. A vibrant meal perfect for a nutrient-packed breakfast, lunch, or dinner.

NUTRITION

529kcal
Protein
37.6g
Fat
23.7g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

175 grams Tempeh

1 tablespoon Maple Syrup

1 tablespoon Fresh Ginger (grated)

1 teaspoon Sesame Oil

75 grams Broccoli

50 grams Carrot

50 grams Snap Peas

50 grams Red Bell Pepper

1 clove Garlic

PREPARATION

  • 1

    Press the tempeh slightly and cut into bite-sized cubes.

  • 2

    In a small bowl, whisk together the maple syrup, grated ginger, and minced garlic.

  • 3

    Heat a non-stick skillet over medium heat, add the tempeh cubes, and lightly brown on all sides.

  • 4

    Pour the maple ginger glaze over the tempeh and allow it to caramelize for 2-3 minutes, stirring frequently.

  • 5

    Remove the glazed tempeh from the skillet and set aside.

  • 6

    In the same skillet, add a splash of water if needed and toss in broccoli, carrots, snap peas, and red bell pepper.

  • 7

    Stir-fry the vegetables for 4-5 minutes until they are crisp-tender.

  • 8

    Return the tempeh to the skillet, drizzle with sesame oil, and gently toss to combine all flavors.

  • 9

    Serve hot and enjoy the blend of sweet, savory, and zesty notes in every bite.