Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed scramble that blends the creamy goodness of low-fat cottage cheese with the richness of eggs, fresh spinach, and savory turkey bacon. Lightly sautéed in olive oil, this dish offers a satisfying, flavorful start to your day, balancing creamy textures with a hint of smoky bacon.

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NUTRITION

387kcal
Protein
33.6g
Fat
24.6g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 slice Turkey Bacon

2.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white; whisk until well combined.

  • 2

    Stir in the cottage cheese gently, ensuring an even mix.

  • 3

    Heat 2.5 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add turkey bacon to the skillet and cook until it becomes slightly crispy, then remove and set aside.

  • 5

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently to combine.

  • 7

    Cook the scramble on medium heat, stirring occasionally until the eggs are softly set.

  • 8

    Crumble the cooked turkey bacon over the scramble, give a final gentle stir, and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A protein-packed scramble that blends the creamy goodness of low-fat cottage cheese with the richness of eggs, fresh spinach, and savory turkey bacon. Lightly sautéed in olive oil, this dish offers a satisfying, flavorful start to your day, balancing creamy textures with a hint of smoky bacon.

NUTRITION

387kcal
Protein
33.6g
Fat
24.6g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 large Egg White

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 slice Turkey Bacon

2.5 teaspoons Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg white; whisk until well combined.

  • 2

    Stir in the cottage cheese gently, ensuring an even mix.

  • 3

    Heat 2.5 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add turkey bacon to the skillet and cook until it becomes slightly crispy, then remove and set aside.

  • 5

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet with the spinach, stirring gently to combine.

  • 7

    Cook the scramble on medium heat, stirring occasionally until the eggs are softly set.

  • 8

    Crumble the cooked turkey bacon over the scramble, give a final gentle stir, and serve warm.