Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The ingredients blend beautifully in color and texture, offering a balanced meal with a hint of olive oil and a sprinkle of seasoning to elevate the natural flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Grill for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    In a small pot, prepare quinoa according to package instructions until it is light and fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for approximately 12-15 minutes until tender with slightly crisp edges.

  • 6

    Plate the grilled chicken over a bed of quinoa and serve with a generous side of roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The ingredients blend beautifully in color and texture, offering a balanced meal with a hint of olive oil and a sprinkle of seasoning to elevate the natural flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper. Grill for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    In a small pot, prepare quinoa according to package instructions until it is light and fluffy.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for approximately 12-15 minutes until tender with slightly crisp edges.

  • 6

    Plate the grilled chicken over a bed of quinoa and serve with a generous side of roasted broccoli.