Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Plain Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 12 Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light, refreshing dessert that layers creamy Greek yogurt with a hint of protein boost, mingled with the natural sweetness of mixed berries and a satisfying crunch of almonds. This parfait is a versatile, nutrient-rich treat that delights the senses while keeping your protein and calorie goals in check.

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NUTRITION

Protein

42.1g

Fat

8.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

12 Raw Almonds

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PREPARATION

1
In a medium bowl, combine the Greek yogurt with the vanilla whey protein powder until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking up the fruit too much.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the raw almonds evenly over the top to add a crunchy texture.
5
Serve immediately for a fresh experience, or chill for 10-15 minutes to enhance the flavors.