Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

Enjoy a hearty and nutritious oatmeal bowl that combines the creaminess of rolled oats and almond milk with the protein-packed boost of whey protein and chia seeds. Topped with a vibrant medley of fresh berries, this bowl offers a delightful mixture of textures and natural sweetness to keep you energized all day.

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NUTRITION

390kcal
Protein
31.5g
Fat
11.3g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop vanilla whey protein powder

1/2 cup mixed fresh berries

1 tablespoon chia seeds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring the mixture to a gentle simmer over medium heat.

  • 2

    Stir frequently and cook for about 5 minutes until the oats are soft and have absorbed most of the liquid.

  • 3

    Remove the saucepan from the heat and stir in the protein powder until well combined. The residual heat will help dissolve the powder, creating a creamy texture.

  • 4

    Transfer the oatmeal into a bowl, then top with fresh mixed berries and sprinkle with chia seeds.

  • 5

    Enjoy your fluffy protein oatmeal bowl while warm, perfect for a nutrient-rich start to your day.

Fluffy Protein Oatmeal Bowl with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Oatmeal Bowl with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal Bowl with Fresh Berries

Enjoy a hearty and nutritious oatmeal bowl that combines the creaminess of rolled oats and almond milk with the protein-packed boost of whey protein and chia seeds. Topped with a vibrant medley of fresh berries, this bowl offers a delightful mixture of textures and natural sweetness to keep you energized all day.

NUTRITION

390kcal
Protein
31.5g
Fat
11.3g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop vanilla whey protein powder

1/2 cup mixed fresh berries

1 tablespoon chia seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring the mixture to a gentle simmer over medium heat.

  • 2

    Stir frequently and cook for about 5 minutes until the oats are soft and have absorbed most of the liquid.

  • 3

    Remove the saucepan from the heat and stir in the protein powder until well combined. The residual heat will help dissolve the powder, creating a creamy texture.

  • 4

    Transfer the oatmeal into a bowl, then top with fresh mixed berries and sprinkle with chia seeds.

  • 5

    Enjoy your fluffy protein oatmeal bowl while warm, perfect for a nutrient-rich start to your day.