Name: Silky Greek Yogurt Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Greek Yogurt; 75g Mixed Berries; 1 tablespoon Chia Seeds; 15g Chopped Walnuts

Silky Greek Yogurt Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Mixed Berries and Chia Seeds

A deliciously refreshing breakfast bowl featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, nutty walnuts, and nutritious chia seeds. This bowl is both silky and crunchy, offering a perfect balance of textures and flavors to kickstart your morning.

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NUTRITION

Protein

35.5g

Fat

14.3g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

75g Mixed Berries

1 tablespoon Chia Seeds

15g Chopped Walnuts

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PREPARATION

1
Spoon the 300g of nonfat Greek yogurt into a bowl, creating a smooth and even base.
2
Gently wash and pat dry the mixed berries, then add 75g on top of the yogurt.
3
Sprinkle 1 tablespoon of chia seeds evenly over the berries for an added nutritional boost.
4
Top with 15g of chopped walnuts to introduce a pleasant crunch and nutty flavor.
5
Mix lightly if desired, or enjoy the layers separately to savor the distinct textures and flavors.