Name: Triple Protein Power Bowl with Grilled Chicken, Quinoa and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Cooked Black Beans; 1 cup Fresh Spinach; 1/4 cup chopped Red Bell Pepper; 2 tbsp Fresh Tomato Salsa

Triple Protein Power Bowl with Grilled Chicken, Quinoa and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple Protein Power Bowl with Grilled Chicken, Quinoa and Black Beans

A vibrant and nourishing power bowl that features perfectly grilled chicken, fluffy quinoa, hearty black beans, and a burst of fresh vegetables. This bowl is balanced in flavor with a hint of spice from fresh salsa, delivering a satisfying and protein-packed meal ideal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.3g

Fat

5.3g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Cooked Black Beans

1 cup Fresh Spinach

1/4 cup chopped Red Bell Pepper

2 tbsp Fresh Tomato Salsa

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.
3
Grill the chicken for about 6-7 minutes per side until cooked through and have nice grill marks. Let rest before slicing.
4
While grilling, warm the cooked quinoa and black beans in a microwave or on the stovetop over medium heat.
5
In a bowl, layer the fresh spinach, then add the warmed quinoa and black beans.
6
Top with sliced grilled chicken, diced red bell pepper, and drizzle fresh tomato salsa over the bowl for added zest.
7
Toss gently if desired, and serve immediately.