Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a vibrant twist on a classic takeout favorite with this crisp, tangy orange chicken dish, reimagined for the air fryer. Tender chicken breast is lightly coated in a crunchy panko crust with a hint of orange zest and garlic, then perfectly air-fried to deliver a delicious balance of sweet, savory, and citrusy flavors.

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NUTRITION

301kcal
Protein
41.4g
Fat
5.3g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 piece (6 oz) Chicken Breast

1 large Egg White

1/4 cup Panko Breadcrumbs

Zest of 1 medium Orange

2 tbsp Fresh Orange Juice

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

3 sprays Cooking Spray

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry with paper towels. Using a sharp grater, zest the orange and set the zest aside.

  • 3

    In a shallow bowl, whisk the egg white together with the fresh orange juice, garlic powder, a pinch of salt, and black pepper.

  • 4

    In another bowl, combine the panko breadcrumbs with the reserved orange zest.

  • 5

    Dip the chicken breast into the egg white mixture making sure it is fully coated, then dredge it in the breadcrumb mixture, pressing lightly to help the crumbs adhere.

  • 6

    Lightly spray the air fryer basket with cooking spray. Place the coated chicken breast in the basket.

  • 7

    Air fry for 12-15 minutes, flipping halfway through, until the chicken is fully cooked and the coating is crispy and golden.

  • 8

    Once cooked, remove from the air fryer and let it rest for a couple of minutes before serving.

Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a vibrant twist on a classic takeout favorite with this crisp, tangy orange chicken dish, reimagined for the air fryer. Tender chicken breast is lightly coated in a crunchy panko crust with a hint of orange zest and garlic, then perfectly air-fried to deliver a delicious balance of sweet, savory, and citrusy flavors.

NUTRITION

301kcal
Protein
41.4g
Fat
5.3g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 piece (6 oz) Chicken Breast

1 large Egg White

1/4 cup Panko Breadcrumbs

Zest of 1 medium Orange

2 tbsp Fresh Orange Juice

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

3 sprays Cooking Spray

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry with paper towels. Using a sharp grater, zest the orange and set the zest aside.

  • 3

    In a shallow bowl, whisk the egg white together with the fresh orange juice, garlic powder, a pinch of salt, and black pepper.

  • 4

    In another bowl, combine the panko breadcrumbs with the reserved orange zest.

  • 5

    Dip the chicken breast into the egg white mixture making sure it is fully coated, then dredge it in the breadcrumb mixture, pressing lightly to help the crumbs adhere.

  • 6

    Lightly spray the air fryer basket with cooking spray. Place the coated chicken breast in the basket.

  • 7

    Air fry for 12-15 minutes, flipping halfway through, until the chicken is fully cooked and the coating is crispy and golden.

  • 8

    Once cooked, remove from the air fryer and let it rest for a couple of minutes before serving.