Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant and nutritious dish featuring a succulent, herb-crusted salmon paired with a medley of roasted vegetables. This dish is light yet satisfying, boasting a perfect balance of flavors, textures, and wholesome ingredients.

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NUTRITION

517kcal
Protein
43.9g
Fat
26.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

1 medium Red Bell Pepper

1 small Zucchini

1 tsp Olive Oil

1 tsp Mixed Dry Herbs

0.5 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet lined with parchment paper.

  • 3

    Drizzle half of the olive oil over the salmon and sprinkle with mixed dry herbs, garlic powder, salt, and pepper.

  • 4

    Chop the broccoli into florets, slice the red bell pepper into strips, and slice the zucchini into rounds or half-moons.

  • 5

    Place the vegetables in a bowl, drizzle with the remaining olive oil, and season with a pinch of salt and pepper. Toss to coat evenly.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

  • 8

    Remove from oven and serve warm.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a vibrant and nutritious dish featuring a succulent, herb-crusted salmon paired with a medley of roasted vegetables. This dish is light yet satisfying, boasting a perfect balance of flavors, textures, and wholesome ingredients.

NUTRITION

517kcal
Protein
43.9g
Fat
26.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

1 medium Red Bell Pepper

1 small Zucchini

1 tsp Olive Oil

1 tsp Mixed Dry Herbs

0.5 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lightly greased baking sheet lined with parchment paper.

  • 3

    Drizzle half of the olive oil over the salmon and sprinkle with mixed dry herbs, garlic powder, salt, and pepper.

  • 4

    Chop the broccoli into florets, slice the red bell pepper into strips, and slice the zucchini into rounds or half-moons.

  • 5

    Place the vegetables in a bowl, drizzle with the remaining olive oil, and season with a pinch of salt and pepper. Toss to coat evenly.

  • 6

    Arrange the vegetables around the salmon on the baking sheet.

  • 7

    Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly caramelized.

  • 8

    Remove from oven and serve warm.