Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg scramble featuring fluffy egg whites combined with a whole egg for richness, enhanced by fresh spinach and savory turkey bacon. A hint of extra virgin olive oil infuses a subtle fruity flavor, while a side of creamy avocado and a touch of whole wheat toast provide the perfect balance of nutrients and texture for a revitalizing morning meal.

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NUTRITION

379kcal
Protein
31.8g
Fat
22g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g)

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

1 tsp extra virgin olive oil

1/4 medium avocado

1/2 slice whole wheat toast

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle 1 tsp of extra virgin olive oil.

  • 2

    Add the 5 egg whites and 1 whole egg (whisked together) to the heated skillet.

  • 3

    As the eggs begin to set, fold in 1 cup of fresh spinach and gently scramble until the eggs are just cooked through.

  • 4

    In a separate small pan, crisp up 2 slices of turkey bacon according to package directions.

  • 5

    Plate the egg scramble and top or serve alongside the crispy turkey bacon.

  • 6

    Add 1/4 of a medium avocado on the side for creaminess, and serve with 1/2 slice of whole wheat toast to round out the meal.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying egg scramble featuring fluffy egg whites combined with a whole egg for richness, enhanced by fresh spinach and savory turkey bacon. A hint of extra virgin olive oil infuses a subtle fruity flavor, while a side of creamy avocado and a touch of whole wheat toast provide the perfect balance of nutrients and texture for a revitalizing morning meal.

NUTRITION

379kcal
Protein
31.8g
Fat
22g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (approx. 150g)

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

1 tsp extra virgin olive oil

1/4 medium avocado

1/2 slice whole wheat toast

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and drizzle 1 tsp of extra virgin olive oil.

  • 2

    Add the 5 egg whites and 1 whole egg (whisked together) to the heated skillet.

  • 3

    As the eggs begin to set, fold in 1 cup of fresh spinach and gently scramble until the eggs are just cooked through.

  • 4

    In a separate small pan, crisp up 2 slices of turkey bacon according to package directions.

  • 5

    Plate the egg scramble and top or serve alongside the crispy turkey bacon.

  • 6

    Add 1/4 of a medium avocado on the side for creaminess, and serve with 1/2 slice of whole wheat toast to round out the meal.