Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 g Nonfat Greek Yogurt; 15 g Whey Protein Powder; 100 g Mixed Berries; 10 Raw Almonds; 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers tangy nonfat Greek yogurt with a vibrant mix of berries, a hint of natural sweetness from honey, and the delightful crunch of raw almonds. This parfait not only satisfies your sweet cravings but also supports your nutritional goals.

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NUTRITION

Protein

38g

Fat

7.3g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

200 g Nonfat Greek Yogurt

15 g Whey Protein Powder

100 g Mixed Berries

10 Raw Almonds

2 tsp Honey

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PREPARATION

1
In a serving glass or bowl, spoon in the nonfat Greek yogurt as the base layer.
2
Gently stir the whey protein powder into the yogurt until completely incorporated.
3
Layer the mixed berries on top of the yogurt mixture, distributing evenly.
4
Sprinkle the raw almonds over the berries to add a satisfying crunch.
5
Drizzle with honey to infuse a touch of natural sweetness.
6
Serve immediately and enjoy your protein-packed, delicious parfait.