Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Steamed Broccoli and Quinoa

Enjoy a balanced and flavorful dinner featuring perfectly roasted salmon paired with tender steamed broccoli and a light serving of quinoa. This meal boasts a delightful combination of textures and a subtle seasoning that highlights the natural taste of each ingredient.

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NUTRITION

363kcal
Protein
31.2g
Fat
15.8g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Season lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Roast the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, steam the broccoli until it is tender but still crisp, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions, using a 1:2 ratio of quinoa to water. Once cooked, fluff with a fork.

  • 6

    Plate the roasted salmon with the steamed broccoli and quinoa. Serve warm and enjoy your balanced, nutritious dinner.

Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Steamed Broccoli and Quinoa

Enjoy a balanced and flavorful dinner featuring perfectly roasted salmon paired with tender steamed broccoli and a light serving of quinoa. This meal boasts a delightful combination of textures and a subtle seasoning that highlights the natural taste of each ingredient.

NUTRITION

363kcal
Protein
31.2g
Fat
15.8g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking tray lined with parchment paper. Season lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Roast the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon is roasting, steam the broccoli until it is tender but still crisp, about 5-7 minutes.

  • 5

    Prepare quinoa according to package instructions, using a 1:2 ratio of quinoa to water. Once cooked, fluff with a fork.

  • 6

    Plate the roasted salmon with the steamed broccoli and quinoa. Serve warm and enjoy your balanced, nutritious dinner.