Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 2 teaspoons Honey; 1/8 cup Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant parfait that layers creamy nonfat Greek yogurt and a touch of whey protein with sweet, bursting mixed berries, a drizzle of honey, and a sprinkle of crunchy granola. This dessert not only satisfies your sweet tooth but also uplifts your protein intake in a light, energizing dish.

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NUTRITION

Protein

37g

Fat

4.2g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

2 teaspoons Honey

1/8 cup Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle 1 teaspoon of honey evenly over the berries.
5
Add the remaining yogurt-protein mixture as the next layer.
6
Sprinkle granola on top and drizzle with the remaining teaspoon of honey.
7
Serve immediately to enjoy the fresh crunch of granola.