Fluffy Herb-Baked Egg White Frittata with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Baked Egg White Frittata with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Baked Egg White Frittata with Spinach

Enjoy a light and airy egg white frittata bursting with fresh spinach, juicy cherry tomatoes, and a hint of tangy feta, all delicately infused with fragrant herbs. Perfectly baked for a tender finish, this dish is as visually appealing as it is nourishing.

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NUTRITION

330kcal
Protein
48.9g
Fat
10.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

12 large Egg Whites

1 cup Fresh Spinach

1/2 cup halved Cherry Tomatoes

1 teaspoon Olive Oil

1 ounce Feta Cheese

1 tablespoon Fresh Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small, oven-safe skillet with olive oil.

  • 3

    Pour the egg whites into a bowl and whisk until slightly frothy. Season with a pinch of salt and black pepper.

  • 4

    Stir in the fresh spinach and halved cherry tomatoes gently.

  • 5

    Pour the egg white mixture into the skillet and top evenly with crumbled feta cheese and chopped fresh parsley.

  • 6

    Bake for 15-18 minutes or until the edges are set and the center is slightly puffed.

  • 7

    Remove from the oven and let it cool for a minute before slicing and serving.

Fluffy Herb-Baked Egg White Frittata with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Baked Egg White Frittata with Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Baked Egg White Frittata with Spinach

Enjoy a light and airy egg white frittata bursting with fresh spinach, juicy cherry tomatoes, and a hint of tangy feta, all delicately infused with fragrant herbs. Perfectly baked for a tender finish, this dish is as visually appealing as it is nourishing.

NUTRITION

330kcal
Protein
48.9g
Fat
10.8g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

12 large Egg Whites

1 cup Fresh Spinach

1/2 cup halved Cherry Tomatoes

1 teaspoon Olive Oil

1 ounce Feta Cheese

1 tablespoon Fresh Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Lightly grease a small, oven-safe skillet with olive oil.

  • 3

    Pour the egg whites into a bowl and whisk until slightly frothy. Season with a pinch of salt and black pepper.

  • 4

    Stir in the fresh spinach and halved cherry tomatoes gently.

  • 5

    Pour the egg white mixture into the skillet and top evenly with crumbled feta cheese and chopped fresh parsley.

  • 6

    Bake for 15-18 minutes or until the edges are set and the center is slightly puffed.

  • 7

    Remove from the oven and let it cool for a minute before slicing and serving.