Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. The dish is accented with a hint of olive oil for extra flavor, delivering a balanced meal that's both refreshing and nutritionally on point.

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NUTRITION

448kcal
Protein
42g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any of your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly and cook according to package instructions. Use 0.75 cup of cooked quinoa per serving.

  • 5

    Toss the broccoli with a teaspoon of olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Serve warm and enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. The dish is accented with a hint of olive oil for extra flavor, delivering a balanced meal that's both refreshing and nutritionally on point.

NUTRITION

448kcal
Protein
42g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any of your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly and cook according to package instructions. Use 0.75 cup of cooked quinoa per serving.

  • 5

    Toss the broccoli with a teaspoon of olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Serve warm and enjoy your balanced lunch!