Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of herb-marinated grilled chicken paired with crisp, fresh veggies all wrapped in a warm whole wheat tortilla. This light yet nutritious wrap offers a delightful blend of smoky grilled goodness, zesty lemon, and the refreshing crunch of mixed vegetables, making it a perfect meal for a wholesome lunch or dinner.

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NUTRITION

439kcal
Protein
36.5g
Fat
18.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Chopped Bell Pepper

1/4 cup Sliced Cucumber

2 tbsp Sliced Red Onion

1 cup Mixed Greens

1/4 Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

2 tbsp Chopped Fresh Herbs

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PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, and chopped fresh herbs. Season with a pinch of salt and pepper if desired.

  • 2

    Marinate the chicken breast in the herb mixture for at least 15 minutes.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken for about 5-6 minutes per side or until fully cooked. Let it rest for a couple of minutes, then slice into thin strips.

  • 4

    Warm the whole wheat tortilla slightly on the grill or in a dry pan to make it more pliable.

  • 5

    Layer the tortilla with mixed greens, chopped bell pepper, cucumber slices, and red onion.

  • 6

    Place the sliced grilled chicken on top and add slices of avocado.

  • 7

    Drizzle any remaining herb dressing over the filling, then tightly wrap the tortilla around the filling.

  • 8

    Cut the wrap in half and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant flavors of herb-marinated grilled chicken paired with crisp, fresh veggies all wrapped in a warm whole wheat tortilla. This light yet nutritious wrap offers a delightful blend of smoky grilled goodness, zesty lemon, and the refreshing crunch of mixed vegetables, making it a perfect meal for a wholesome lunch or dinner.

NUTRITION

439kcal
Protein
36.5g
Fat
18.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 cup Chopped Bell Pepper

1/4 cup Sliced Cucumber

2 tbsp Sliced Red Onion

1 cup Mixed Greens

1/4 Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

2 tbsp Chopped Fresh Herbs

PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, and chopped fresh herbs. Season with a pinch of salt and pepper if desired.

  • 2

    Marinate the chicken breast in the herb mixture for at least 15 minutes.

  • 3

    Preheat your grill or grill pan to medium-high heat. Grill the chicken for about 5-6 minutes per side or until fully cooked. Let it rest for a couple of minutes, then slice into thin strips.

  • 4

    Warm the whole wheat tortilla slightly on the grill or in a dry pan to make it more pliable.

  • 5

    Layer the tortilla with mixed greens, chopped bell pepper, cucumber slices, and red onion.

  • 6

    Place the sliced grilled chicken on top and add slices of avocado.

  • 7

    Drizzle any remaining herb dressing over the filling, then tightly wrap the tortilla around the filling.

  • 8

    Cut the wrap in half and serve immediately.