YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the simplicity of this nutrient-rich lunch featuring lean grilled chicken breast, perfectly roasted broccoli, and a light serving of quinoa. Finished with a drizzle of olive oil, this dish offers a balanced blend of flavors, textures, and vibrant colors that delight both your palate and your wellness goals.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/3 cup cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs if desired.
Grill the chicken breast for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet in a single layer.
Roast the broccoli in the oven for about 12-15 minutes until tender and slightly crispy on the edges.
Gently reheat or prepare the pre-cooked quinoa according to package instructions if needed.
Plate the grilled chicken breast alongside the roasted broccoli and the portion of quinoa, and serve warm.