Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, fresh spinach, crisp turkey bacon, and a hint of tangy feta cheese—all gently sautéed in olive oil to create a delicious, nutrient-packed start to your day.

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NUTRITION

327kcal
Protein
30.9g
Fat
20.1g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 oz crumbled feta cheese

1.5 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting while gently stirring.

  • 3

    Add the spinach and cook until it wilts slightly, about 1-2 minutes.

  • 4

    In a separate pan, lightly crisp the turkey bacon, then chop into bite-sized pieces.

  • 5

    Fold the turkey bacon and crumbled feta into the egg and spinach mixture.

  • 6

    Season with salt and pepper to taste and continue to stir until the eggs are fully cooked but still soft.

  • 7

    Serve immediately while warm.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, fresh spinach, crisp turkey bacon, and a hint of tangy feta cheese—all gently sautéed in olive oil to create a delicious, nutrient-packed start to your day.

NUTRITION

327kcal
Protein
30.9g
Fat
20.1g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

2 slices turkey bacon

1 cup fresh spinach

1 oz crumbled feta cheese

1.5 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting while gently stirring.

  • 3

    Add the spinach and cook until it wilts slightly, about 1-2 minutes.

  • 4

    In a separate pan, lightly crisp the turkey bacon, then chop into bite-sized pieces.

  • 5

    Fold the turkey bacon and crumbled feta into the egg and spinach mixture.

  • 6

    Season with salt and pepper to taste and continue to stir until the eggs are fully cooked but still soft.

  • 7

    Serve immediately while warm.