Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Enjoy a light yet satisfying Protein-Packed Vanilla Berry Mousse that perfectly balances creamy non-fat Greek yogurt with a hit of vanilla protein and the refreshing burst of mixed berries. Enhanced with a touch of almond milk and chia seeds, this mousse delivers a velvety texture and a delightful mix of flavors that can be enjoyed for breakfast, lunch, or dinner.

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NUTRITION

360kcal
Protein
50g
Fat
6.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat plain Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1/2 cup unsweetened almond milk

1 tablespoon chia seeds

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PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder until the mixture is smooth.

  • 2

    Fold in the mixed berries gently ensuring they are well distributed without breaking them completely.

  • 3

    Slowly add the unsweetened almond milk to achieve a lighter, mousse-like consistency. Mix well.

  • 4

    Stir in the chia seeds and allow the mousse to set in the refrigerator for at least 15-20 minutes so that the chia seeds expand slightly, adding a pleasant texture.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed treat that works perfectly as a nutritious breakfast, lunch, or dinner option.

Protein-Packed Vanilla Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Mousse

Enjoy a light yet satisfying Protein-Packed Vanilla Berry Mousse that perfectly balances creamy non-fat Greek yogurt with a hit of vanilla protein and the refreshing burst of mixed berries. Enhanced with a touch of almond milk and chia seeds, this mousse delivers a velvety texture and a delightful mix of flavors that can be enjoyed for breakfast, lunch, or dinner.

NUTRITION

360kcal
Protein
50g
Fat
6.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat plain Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

1/2 cup unsweetened almond milk

1 tablespoon chia seeds

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and vanilla whey protein powder until the mixture is smooth.

  • 2

    Fold in the mixed berries gently ensuring they are well distributed without breaking them completely.

  • 3

    Slowly add the unsweetened almond milk to achieve a lighter, mousse-like consistency. Mix well.

  • 4

    Stir in the chia seeds and allow the mousse to set in the refrigerator for at least 15-20 minutes so that the chia seeds expand slightly, adding a pleasant texture.

  • 5

    Serve chilled and enjoy this refreshing, protein-packed treat that works perfectly as a nutritious breakfast, lunch, or dinner option.