Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant seafood skillet where tender shrimp and mussels meet aromatic saffron-infused rice. This dish balances the luxurious sea flavors with a hint of spice and brightness from garlic and parsley, creating a beautiful and satisfying meal.

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NUTRITION

406kcal
Protein
36.7g
Fat
8.4g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp, cooked

3 oz Mussels, cooked

1/2 cup cooked white rice

1 tsp Olive Oil

1/4 medium Onion (quartered)

1 clove Garlic

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

1 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the saffron threads and stir briefly to release their flavor.

  • 4

    Pour in the low-sodium chicken broth and bring to a simmer.

  • 5

    Stir in the cooked white rice, then add the shrimp and mussels, gently mixing to combine.

  • 6

    Allow the seafood to warm through and the flavors to meld for about 3-4 minutes. Do not overcook to keep the seafood tender.

  • 7

    Season with salt and pepper to taste and finish with a sprinkle of fresh parsley before serving.

Saffron-Spiced Shrimp and Seafood Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Shrimp and Seafood Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Shrimp and Seafood Rice Skillet

Enjoy a vibrant seafood skillet where tender shrimp and mussels meet aromatic saffron-infused rice. This dish balances the luxurious sea flavors with a hint of spice and brightness from garlic and parsley, creating a beautiful and satisfying meal.

NUTRITION

406kcal
Protein
36.7g
Fat
8.4g
Carbs
42.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp, cooked

3 oz Mussels, cooked

1/2 cup cooked white rice

1 tsp Olive Oil

1/4 medium Onion (quartered)

1 clove Garlic

1 pinch Saffron Threads

1/4 cup Low-Sodium Chicken Broth

1 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    Add the saffron threads and stir briefly to release their flavor.

  • 4

    Pour in the low-sodium chicken broth and bring to a simmer.

  • 5

    Stir in the cooked white rice, then add the shrimp and mussels, gently mixing to combine.

  • 6

    Allow the seafood to warm through and the flavors to meld for about 3-4 minutes. Do not overcook to keep the seafood tender.

  • 7

    Season with salt and pepper to taste and finish with a sprinkle of fresh parsley before serving.