Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and healthy lunch featuring juicy grilled chicken breast paired with tender, roasted broccoli and a serving of nutty quinoa, all brought together with a hint of olive oil for a satisfying meal that's both lean and flavorful.

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NUTRITION

453kcal
Protein
41.5g
Fat
20.1g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tablespoon Olive Oil

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    In a mixing bowl, toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 6

    While the broccoli roasts, prepare the quinoa if not already cooked.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of 1/2 cup cooked quinoa.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and healthy lunch featuring juicy grilled chicken breast paired with tender, roasted broccoli and a serving of nutty quinoa, all brought together with a hint of olive oil for a satisfying meal that's both lean and flavorful.

NUTRITION

453kcal
Protein
41.5g
Fat
20.1g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tablespoon Olive Oil

1/4 teaspoon Salt

1/4 teaspoon Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    In a mixing bowl, toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 6

    While the broccoli roasts, prepare the quinoa if not already cooked.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of 1/2 cup cooked quinoa.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed lunch.